Who we are
About Us
Who We Are
HappinessNg is a mental health and wellbeing advocacy organization that uses Positive Psychology interventions to boost individuals’ mental health and wellbeing.
We believe Prevention is not only BETTER than cure, it is also CHEAPER than cure.
Our Goal
Our Goal is for every (young) person to feel inspired to LIVE FULLY, understand how to handle negative emotions, experiences, and feelings, and overcome depression, anxiety, and suicide.
Our Mission
Our Mission is to address and curb the underlying factors fueling the upsurge of anxiety, depression, and suicide amongst young people, in line with Goal 3 of the Sustainable Development Goals.
Our Vision
Our Vision is to help individuals achieve one of life’s most important goals – HAPPINESS.
Lola is a 21-year-old medical student living in Lagos, Nigeria. She is the 2nd of 4 children. Lola lives with her mother and step-father. Lola wants to graduate as a medical doctor with her colleagues. Lola wants to be in a romantic relationship. She also wants to make and keep friends, and be confident in being her true self. Her main motivation is to make her mother proud, and graduate as a medical doctor. Lola has insecurities about her body and feels this is why she can’t keep a romantic relationship. She is addicted to some drugs and would like to stop the dependency. Lola has frequent panic attacks because she can’t figure out why she can’t keep a romantic relationship. She doesn’t know if anyone would truly love her in spite of her insecurities. She feels lonely and vulnerable. Lola has anxiety about life because she doesn’t want to disappoint her mother. She also doesn’t feel beautiful most of the time. This affects her relationship with herself and others and makes her feel unfulfilled despite her other achievements.
Can you relate to Lola?
Obinna is a 17- high school student in Ibadan, Nigeria. He is the 1st of 6 children. Obinna feels alot of pressure being the first son of his family. His parents let him know always that he cannot fail because failing would cause his younger siblings to fail as well. This makes Obinna always feel frustrated and that he isn’t living as he’d like to live. He doesn’t even want to be an Engineer, he enjoys Accounting the more but is afraid to pursue his dreams because he feels that would be a disappointment to his family. His immediate younger sibling doesn’t seem to have this pressure and is enjoying life. No one knows, but in the comfort of Obinna’s room, he wishes he could just run away from all these or even end this…but his mother. What would happen to his mother if he runs away. What?!
Can you relate to Obinna?
Abdul is a 29 year old graduate from one of the reputable institutions in Nigeria. Despite graduating with a 2”1 four years ago, Abdul hasn’t been able to get a good job. He has applied with different companies, however only the ones who paid meagre salaries were offering him job opportunites. This doesn’t seem fair enough, he thought. How could his other friends who graduated with lesser grades have landed better paying jobs than him. WHY HIM? Abdul feels like life is unfair to him. He recently started ignoring phone calls from his friends and has been avoiding social gatherings as well. This is negatively impacting his self esteem. He would love to speak with someone. He would love to know he is not alone in this struggle. He would love to know if there is even a way out.
Can you relate to Abdul?
Sarah is 27 years old single lady. She genuinely loves to make and keep friends but it seems nobody wants to be friends with her. Not that people don’t try to befriend her but most of them eventually cut-off after a little misunderstanding. Some have even accused her of being rude and speaking “anyhow”. Sarah doesn’t think she is rude. She thinks she is assertive and speaks her mind and would never cower to anyone. She feels lonely most of the time and would love to make and keep friends, but can’t people not accept her for who she is? Afterall, isn’t she a good person. Sarah is frustrated about this and her self-esteem is crushed. She really would love to be her true self and make friends? She often asks herself “what is wrong me?”
Can you relate to Sarah?
There are many Obinnas, Abduls, Sarahs and Lolas who are stressed from life issues and would love to feel safe, heard and NOT ALONE.
PLEASE NOTE THAT anyone who is susceptible to biological, emotional and social sources of distress can experience anxiety or depression. YOU ARE NOT ALONE.








